Lifestyle & Habits Archives - NuYu Medical Clinic

NuYu Medical Weight Loss Blog

Expert insights, evidence-based advice, and practical tips for your weight loss journey

Lifestyle & Habits

Managing hunger, cravings, and food noise is one of the biggest challenges many individuals face

Lifestyle & Habits

As menopause sets in, many women experience shifts in metabolism, energy levels, and appetite. These

Lifestyle & Habits

Menopause marks a significant shift in a woman’s life—and for many, it also marks the

Lifestyle & Habits

For many couples and individuals trying to conceive, the journey to pregnancy can feel overwhelming—especially

Lifestyle & Habits

If you’re trying to conceive and finding it harder than expected, you’re not alone—and your

Lifestyle & Habits

The postpartum period is full of changes—physical, emotional, and hormonal. Between feeding schedules, sleep deprivation,

Lifestyle & Habits

Losing weight is never one-size-fits-all—and for adults with Attention Deficit Hyperactivity Disorder (ADHD), the usual

Lifestyle & Habits

ADHD isn’t just about focus—it can also impact your eating habits, metabolism, and ability to

Lifestyle & Habits

Polycystic Ovary Syndrome (PCOS) affects up to 1 in 10 women of reproductive age, yet

Lifestyle & Habits

Achieving a healthy weight is one thing—maintaining it long-term is another. At our medical weight

Lifestyle & Habits

If you’re using prescription weight loss medications as part of a medically supervised program, your